skin | CT Health Spot

Foods That Cause Acne

05/08/202027/08/2023 Norman Holiday 0 Comments Posted at 12:16 PM

Have you ever eaten a few sausages to wake up in the morning with a face full of acne? Recent studies have shown that some foods can cause acne, although most experts agree that acne-prone skin is a genetic problem. There are ways to achieve clear and perfect skin if it has something to do with acne. Take a look at this acne causing foods and skin tips.

Dairy

Dairy products such as milk can cause acne to break out. They can cause insulin peaks, increased oil and sebum levels, and clogged pores. If you are prone to acne, you should consider cutting it to see how your skin reacts. Because of the fermentation process, you can still enjoy yogurt (which can also help your skin because of the probiotics it contains), but you can still consume calcium.

White Foods

Getting fair skin may be the reason why you are joining the whole grain revolution. Studies suggest that processed foods such as white bread, pasta, hamburgers, and sugary foods such as candy and soft drinks are some of the foods that cause acne and should be avoided because they produce a peak of insulin clogged pores and ruptures.

Salt

The major culprit of acne in the skin is salt. Iodine in salt appears to be the reason the researchers say the justification is unclear; however, it can make you prone to epidemics and acne. Consider using sea salt to reduce iodine intake, or add spices.

Fatty Foods

Sure, these fries and chicken nuggets taste great, but they could be devastating. Studies suggest that this could lead to an increase in oil in the face. Sebum is the skin oil that carries the bacteria, which leads to a congested encounter and acne.…

Health

Tips to Get Rid of Acne Scars

15/05/202027/08/2023 Norman Holiday 0 Comments Posted at 7:00 AM

Do you often have acne? Do you have scars left behind by the acne, and do you want to remove skin tags and blemishes? Below are ways that can allow you to have your acne scars removed quickly.

Vitamin C

Vitamin C is the main component for scar removers for people with less visible scars. You will discover treatments and vitamin C intake in markets that have vitamin C measures to improve the skin and accelerate healing. In addition to taking and treating, patients can prepare their vitamin C ointment and take vitamin C to supplement their diet. But this is may not be the perfect scar treatment, but it will help anyway.

Lemon Juice

Lemon juice is traditionally considered the home treatment for acne and scars. The fact is that it is accessible and almost free. It contains a level of acid that may cause peeling and reduces darkening. Lemon juice with water can be a tonic. It can produce improvement as well as remove scars and lighten skin color.

Microdermabrasion

Microdermabrasion is your method of removing scars if a person never faces acne. By removing the skin layer, this is an expensive and cosmetic treatment, but it works. Microdermabrasion uses tiny crystals that work as abrasives, and it is an effective method. The Famous Clinic offers this type of alternative, which in most cases, requires only a few sessions to get results. It is one of the healing treatments after a pimple scar, which is not intended for those who still suffer from acne.

Chemical Peel

Because chemical peels are one of the best acne scar treatments, in peeling treatments, it is the best alternatives that are readily available. It removes rough and coarse skin to improve the surface.

With the period program, the scars will be less visible and fade. These alternative chemicals make the skin sensitive. The surgeon must make them because of chemical peels are strong.

Finding and completing the program means finding out what is acceptable for the skin. It is suggested not to pick acne or spots, as this can cause scars that can be difficult to remove.…